First steps

If we haven’t already, we’ll set up a time to talk. We’ll chat about you, the issue you want coaching around, and what you’re looking for. We’ll talk about me, my coaching style, if my experience relates to your issue, and if coaching is right for you. If we hit it off, then …

We’ll meet in person or virtually to see if we’re a good fit. If we are…

I’ll send you a short agreement that outlines expectations, confidentiality, payment frequency, what’s expected of you and me. If you agree to that, then we get to work…

Going deeper

The Intake session takes around 90 mins to explore the issue from a range of angles. Even in this session, people begin the process of connecting the dots of the issue with other aspects of their lives. Two weeks later…

We reconnect virtually, and I outline my understanding of what’s actually going on. We discuss and agree on the real issue, the purpose of our coaching and the desired outcomes we’ll both work towards to make this experience impactful and measurable. This holds us both accountable.

Off we go

We start regularly meeting virtually and sometimes in person. I offer you a formalized, clear and focused framework and exercises to do in order to shift the issue and yourself. We address things that are coming up and getting in your way. We’ll also look out for patterns and uncover different ways to relate to your issue. You choose 3 times per month when suits you to connect. I make myself available outside our regular coaching sessions to support you, and will be continuously on the lookout for additional readings, resources and learning opportunities to best serve you as a client.

Our work is done when you see the change you want, and when you have developed capacity to course correct yourself and self-generate new ways of addressing issues that come your way.

Next steps

Ready to talk? You can see my availability and book in 30 minute Chemistry Call below.

I suggest you review a few coaches. Here’s a guide I’ve put together to help that process.